As one of the leading providers of home health aide in Virginia, we have serviced many seniors with different personalities. Allow us to share our expert tips on how we keep them happy and keep depression at bay.
- Keep your social life active.
Don’t neglect your friends and family. Make an effort to reach out and stay updated with their lives. You can send an email, call them on the phone, or even take advantage of social media to keep in touch. Invite them to your home, pay them a visit, or spend some time out together. - Participate in fun activities that you like.
Try out new activities that interest you or join a little group that has similar hobbies to you. You can also volunteer in non-profit organizations or try to care for a pet. - With your doctor’s consent, exercise regularly.
Regular physical activity can help reduce stress, avoid falls, and improve independence, which are all contributors to depression in the elderly. Consult a therapist or doctor about specific routines you can do. - Consider seeking the services of a professional home health attendant.
Since two of the leading causes of depression in older adults are loneliness and lack of independence, home care can help you stay in the comforts of your home while meeting your needs and providing a reliable companion.
Are you looking for home health care in Stafford, Virginia? Then you have stumbled upon the right blog post. Look for no other than ABSOLUTE HOME HEALTHCARE INC.
We offer a wide variety of home care services, including personal care, meal preparation and planning, medication reminders, and light housekeeping, among others.
For home healthcare services and more, feel free to contact us today!
