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The Benefits of Physical Therapy for Seniors

the-benefits-of-physical-therapy-for-seniors

Many things are essential in the promotion of a senior’s well-being. From a skilled nurse to a physical therapist, there are many aspects and people needed for the health and wellness of a senior. For this article, we will be focusing on the benefits of improving mobility, strength, and balance that physical therapy can provide seniors with. Physical therapy requires a personalized plan, targeted exercises, and the proper use of assistive devices to help seniors achieve better functional abilities. Continue reading to know more.

  • It promotes mobility and flexibility.
    Because some seniors may experience various medical conditions, physical therapists need to work together with a registered nurse or other health professionals. Physical therapy offers seniors tailored exercises that can help improve their range of motion, joint function, and muscle strength.
  • It gives them independence.
    Most seniors want to live by themselves at home. However, it can be concerning, especially when seniors can’t move by themselves well. There’s the risk of falling, slipping, or getting injured. While many professionals in the healthcare system can help them regain their independence, one of the most effective are physical therapists. With their improved motion and flexibility, seniors can look out for themselves better.
  • It improves their mental health.
    A home health aide in Virginia can help seniors with companionship, light housekeeping, and even grocery shopping. We believe these are all things that can help with their mental health. Physical therapists also help seniors with their mental state because having good physical condition always helps with good mental health.

At ABSOLUTE HOME HEALTHCARE INC., we provide dependable home health care in Stafford, Virginia. Contact us now!

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